Eller g\u00fcn boyunca say\u0131s\u0131z y\u00fczeye temas eder ve mikroplar\u0131n yay\u0131lmas\u0131nda \u00f6nemli bir rol oynar. Solunum yolu enfeksiyonlar\u0131 ve ishalle seyreden hastal\u0131klar\u0131n \u00f6nemli bir k\u0131sm\u0131 kirli eller yoluyla bula\u015f\u0131r. Bu nedenle el hijyeni, ki\u015fisel sa\u011fl\u0131\u011f\u0131 koruman\u0131n en basit ama etkili yollar\u0131ndan biridir.<\/p>\n
Elleri yaln\u0131zca birka\u00e7 saniye suyun alt\u0131nda tutmak, sabunu atlamak ve ortak kullan\u0131lan nemli havlularla kurulamak yap\u0131lan yayg\u0131n hatalard\u0131r. Y\u00fcz\u00fck ve saat alt\u0131nda kalan b\u00f6lgeler de \u00e7o\u011fu zaman temizlenmez. Su ve sabun bulunmad\u0131\u011f\u0131nda alkol bazl\u0131 el antisepti\u011fi kullan\u0131labilir, ancak g\u00f6zle g\u00f6r\u00fcl\u00fcr kirlilikte y\u0131kaman\u0131n yerini tutmaz. \u00c7ankaya sa\u011fl\u0131k kurulu\u015flar\u0131<\/a> ile ilgili beklentilerinizi ba\u015ftan netle\u015ftirmek i\u015fi kolayla\u015ft\u0131r\u0131r.<\/p>\n Yemek haz\u0131rlamadan ve yemeden \u00f6nce, tuvalet sonras\u0131, \u00f6ks\u00fcr\u00fcp hap\u015f\u0131rd\u0131ktan sonra, toplu ta\u015f\u0131ma kullan\u0131m\u0131n\u0131n ard\u0131ndan ve hasta biriyle temas sonras\u0131 el y\u0131kamak al\u0131\u015fkanl\u0131k h\u00e2line getirilmelidir. S\u0131k y\u0131kamaya ba\u011fl\u0131 kuruma i\u00e7in nemlendirici kullan\u0131labilir. Karars\u0131z kal\u0131rsan\u0131z \u00c7ankaya hastaneler<\/a> \u00fczerine yaz\u0131lm\u0131\u015f kaynaklar size fikir verebilir.<\/p>\n","protected":false},"excerpt":{"rendered":" Eller g\u00fcn boyunca say\u0131s\u0131z y\u00fczeye temas eder ve mikroplar\u0131n yay\u0131lmas\u0131nda \u00f6nemli bir rol oynar. Solunum yolu enfeksiyonlar\u0131 ve ishalle seyreden hastal\u0131klar\u0131n \u00f6nemli bir k\u0131sm\u0131 kirli eller yoluyla bula\u015f\u0131r. Bu nedenle el hijyeni, ki\u015fisel sa\u011fl\u0131\u011f\u0131 koruman\u0131n en basit ama etkili yollar\u0131ndan biridir. Elleri yaln\u0131zca birka\u00e7 saniye suyun alt\u0131nda tutmak, sabunu atlamak ve ortak kullan\u0131lan nemli havlularla […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-79","post","type-post","status-publish","format-standard","hentry","category-saglik-estetik"],"_links":{"self":[{"href":"https:\/\/sosfed.xyz\/index.php\/wp-json\/wp\/v2\/posts\/79","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sosfed.xyz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sosfed.xyz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sosfed.xyz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sosfed.xyz\/index.php\/wp-json\/wp\/v2\/comments?post=79"}],"version-history":[{"count":0,"href":"https:\/\/sosfed.xyz\/index.php\/wp-json\/wp\/v2\/posts\/79\/revisions"}],"wp:attachment":[{"href":"https:\/\/sosfed.xyz\/index.php\/wp-json\/wp\/v2\/media?parent=79"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sosfed.xyz\/index.php\/wp-json\/wp\/v2\/categories?post=79"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sosfed.xyz\/index.php\/wp-json\/wp\/v2\/tags?post=79"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}